“Fruit Has Too Much Sugar”

Great read!

Dishing the Dirt on Clean Eating

There is no denying that the abuse of sugar is a major issue in our modern western diet. In particular sugar sweetened beverages (SSBs) such as soft drink and cordials have led to excess consumption of sugar which is linked to Obesity, Type 2 Diabetes, Heart Disease and numerous dental issues…so you can understand why any health conscious person would be tempted to cut it out all together!

But is “sugar-free” really the answer? 

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3 thoughts on ““Fruit Has Too Much Sugar”

  1. People say that TOO MUCH Is Never Too Good and let me say that Too Less Is Never Good! Especially the things you gain from food sources should never be too less nor too much. It should be in balance for you to be healthy. This post will help me out a lot with diets 🙂

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