Today saw me venture to local suburb Parramatta to try out Social Hideout Cafe on Victoria road. After a tough decision of the breakfast or lunch menu, I settled for a burger after seeing the word “Milk Bun”. I was … Continue reading Social Hideout Cafe
Time to share my favourite spots, get ready! This is in no particular order, because it isn’t fair or EASY to full order your favourite cafe’s…. Let’s Go! Circa Espresso- Parramatta: Can’t fault this one. If you close your eyes, … Continue reading Literal Sydney Brunch Lyf- where to eat!
Okay, so they have been circulating for a while now, but there are reasons why many fruit and vegetable have been crowned the title of “superfood”. Let me start with defining what exactly a superfood is. Superfoods are foods which, … Continue reading Superfood mania
So, you know what gluten is. Because all your friends say they cut it out of their diet. Or think it’s the latest diet fad. But do you REALLY know what it is? It isn’t even detrimental to most people. … Continue reading WTH is gluten and what does that mean for me?
What is a genetically modified food? Genetically modified refers to when a plant or animal’s genetics have been SPECIFICALLY ALTERED OR CHANGED from their natural state . It is manipulative genetics to provide a “desired state or effect” Think about … Continue reading Genetically Modified foods- why should I care?
Hey all. Sometime soon, there will be a blog upcoming on genetically modified foods, what they are, how they affect you, and how you can look out for them when eating out. A few other upcoming topics will be : Nutrition and not sacrificing taste, meal analysis and #foodporn, the social phenomenon. Stay tuned! new stuff coming your way, please follow! SBL Continue reading Genetically modified foods
Did you know 26% of our earth’s surface (not covered by Ice) is dedicated to livestock? And a further 4% for animal feed? That’s 30% of the total earth just for animal consumption- wow! Last night, I watched a documentary called Cowspiracy, a 2014 doco which explained the ramifications of food agriculture on the environment. It covered the detrimental effects that farming has on many negative world issues such as deforestation, climate change and how the government hide how badly agriculture affects the environment! It was really powerful and made me consider my own intake of beef. When I was devising … Continue reading Eating beef
If you have been waiting for someone to find Sydney’s best acai bowl, fear no longer. Hit up Culture Bean cafe in Kogarah, southern Sydney and be delighted. Want to know what Acai is first? Check this http://wp.me/p6B8A8-c There are … Continue reading Sydney’s best acai bowl. Hands down
The really cool thing I like about going out for brunch is that although it is a social event, you can choose delicious meals to consume that are relatively healthier than later times of day such as dinner or dessert. … Continue reading Brunching with friends
Check this healthy latte alternative out at Bondi whole foods! This morning brew right here is referred to as a tumeric latte. Whaat- you might ask? This little baby is made from the spice tumeric and coconut milk to give … Continue reading Spice up your life [With Tumeric]