When I talk about making good choices eating out, this is what I mean. Today I went to a burger joint with my friend (1st red flag), I wasn't hungry as I had a late breakfast (2nd red flag) and … Continue reading Healthy snack, I was peer pressured to eat out! But I chose a healthier snack over a burger!
MSG, you say you know it, but do you really? Read on for 4 things you should NOT be consuming. It seems really stupid to write about what foods not to eat, nobody likes to be told what to do, … Continue reading What NOT to eat
Okay, so they have been circulating for a while now, but there are reasons why many fruit and vegetable have been crowned the title of “superfood”. Let me start with defining what exactly a superfood is. Superfoods are foods which, … Continue reading Superfood mania
Hey everyone! I was just doing some food stalking, as you do, on WordPress. I couldnt resist sharing this post by Anna. OMG all the foooddsssss.. And they’re vegan! But also, the best way to make sure you’re eating your carbs!! Please check it out! Amazing Vegan dish especially for you who do not have a lot of time on their hands but still feed their bodies the best foods! Source: CARB UP. Continue reading CARB UP.
So, you know what gluten is. Because all your friends say they cut it out of their diet. Or think it’s the latest diet fad. But do you REALLY know what it is? It isn’t even detrimental to most people. … Continue reading WTH is gluten and what does that mean for me?